Well...here we are starting to think about our weight / size (see previous posts about 'Muffin Top") so what's the very worst thing you can do? Eat dinner and then go out for a Curry!! - Just because a friend phones and asks you to !!! So along you toddle to the local Indian (ours is called 'The Gaylord' - and we are on first name terms with the staff) at 10.45 pm (eating late dear?) - and should just watch everybody else eat whilst sipping a glass of mineral water - but NOOOOOOOO - Tracy orders food - eats it and then helps everybody else finish theirs too!!! Oh yes - she also nicks all the After Eight mints too!! You see, the thing is, my friend needs my support at the moment :) That's my excuse and I'm sticking to it.